Saturday, July 24, 2004

Weekly Training - 24 Jul (Sat)

Part B
- CIP: NIL
- Expedition: NIL
- Skill Development: NIL
- Physical Recreation: (1 hr) Physical Training. 2 rounds around track + 100m sprint + Jumping jacks.

Part C
- CIP: NIL
- Expedition: NIL
- Skill Development: NIL
- Physical Recreation: (1 hr) Physical Training. 2 rounds around track + 100m sprint.