Weekly Training - 4 Aug (Sat)

Part B
- CIP: NIL
- Expedition: NIL
- Skill Development (Orienteering team only): (1 hr) Map reading, azimuth, pacing, etc.
- Physical Recreation: (1 hr) Physical Training. 3 rounds around track + 100m sprint.

Part C
- CIP: NIL
- Expedition: NIL
- Skill Development: NIL
- Physical Recreation: (1hr) Physical Training. 3 rounds around track + 100m sprint.