Friday, September 03, 2004

Weekly Training - 4 Sep (Sat)

Part B
- CIP: NIL
- Expedition: NIL
- Skills Development: NIL
- Physical Recreation: (1hr) Physical training. 3 rounds around track + 100m sprint.

Part C
- CIP : NIL
- Expedition: NIL
- Skills Development: NIL
- Physical Recreation: (1hr) Physical training. 3 rounds around track + 100m sprint.