Weekly Training - 15 Oct (Fri)

Part B (Cadets Involved)
- CIP: NIL
- Expedition: NIL
- Skill Development: (1 hr) Lecture on IFC Basics.
- Physical Recreation: (1hr) Physical Training. 40 x 4 Jumping Jacks, 35 Push-ups.

Part C
- CIP: NIL
- Expedition: NIL
- Skill Development: NIL
- Physical Recreation: (1hr) Physical Training. 40 x 4 Jumping Jacks, 45 Push-ups.