Weekly Training - 22 Oct (Fri)

Part B
- CIP: NIL
- Expedition: NIL
- Skill Development: NIL
- Physical Recreation: NIL

Part C
- CIP: NIL
- Expedition: NIL
- Skill Development: NIL
- Physical Recreation: Physical Training (Those attached to Sec. 1s). 75 Push-ups, 40 Sit-ups, 20 Star Jumps, 10 Squats & 25x4 Jumping Jacks.