Friday, November 12, 2004

Weekly Training - 12 Nov (Fri)

Part B
- CIP:NIL
- Expeditions:NIL
- Skill Development: (1 hr) Individual Field Craft. Behaviour in enemy territory & field signals.
- Physical Recreation: (1 hr) Physical Training. 30 push-ups & 30 sit-ups.

Part C
- CIP:NIL
- Expeditions:NIL
- Skill Development: NIL
- Physical Recreation: (1 hr) Physical Training. 25 push-ups, 45 sit-ups, 10 star jumps & 20x8 Jumping jacks. For those attached to Part B please refer to the section under "Part B".