Weekly Training - 19 Nov (Fri)

Part B
- CIP:NIL
- Expedition:NIL
- Skill Development:NIL
- Physical Recreation: (1 hr) Physical Training. 20 push-ups, 20 sit-ups & 3 rounds around the track.

Part C
- CIP:NIL
- Expedition:NIL
- Skill Development:NIL
- Physical Recreation: (1 hr) Physical Training. 20 push-ups, 20 sit-ups & 3 rounds around the track.